Arthur Lydiard and the Invention of Jogging: Revolutionizing Running and Fitness,In the realm of distance running and fitness, one name stands out as a pioneer and visionary: Arthur Lydiard. This New Zealand coach and athlete not only transformed the world of running but also popularized the concept of jogging. Lydiard’s groundbreaking training methods and philosophy Read more about Arthur Lydiard invented jogging (myth?)[…]
We’ve all got a fun, and crazy friend who plans stuff and brings people together. For myself, and many others Wez is that person. About 8 months ago Wez dreamed up running 3 of the Great Walks in 6 days and set about planning logistics for it. ‘Yeah I’m in’ I said and paid for Read more about The 3 in 6[…]
You know you’ve got some pretty ‘good’ friends when partway through a 25km weekend run they ask you to run a 44km mountainous run on Tuesday with them. You know you should probably question your sanity when you say ‘Yeah, why not?!’ And so that is how it came to be that at 5am on Read more about Tongariro Northern Circuit, an Adventure to Remember[…]