August 10, 2015

Personal Coaching Services

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Get the very best of yourself!  SQUADRUN’s Personal Coaching Services is the ultimate in intimate customized training which is specific to your individual ability, needs and running goals. Demand is high and space is limited.  Consequently this service is not always available.


CHOOSE YOUR COACH!

Get Coached by one of our experienced coaches for ($55 per week plus Tax where applicable).

We get an in depth analysis of your fitness and an understanding of your ambitions. We’ll work closely with you on a day-by-day basis if necessary to ensure you get the optimal training, information, and experience.

The smart application of periodisation around your choice of races coupled with the right training to achieve your running goals.  Regardless of whether you want to crush that target event, or complete it in style.

Your coach will provide you with a week-by-week tailored programme with regular consultation and support.

Coaching support also includes access to our awesome SQUADRUN community and extensive benefits and resources.

If you would like to know more about personal coaching services please contact TheCoaches@squad.run

Programme

 Private Coaching example (xlsx)

Example training programme (using Final Surge)

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