$45/w Personal Coaching by Jo or Kerry
Just you and one of two experienced coaches. Training specifically designed for you with your targets in mind. Price excludes GST
$15/w Train with SQUADRUN
Be fit and race-ready with the “Train with SQUADRUN” programmes that delivers you structured training regardless of your ability or target event.
$199 – 8 week ‘Run it FASTER!’ plans
Time to kick some tyres and light some fires! This is the highly detailed plan for 8 weeks of exacting training. Currently available beginner and advanced programmes for the Marathon and Half-Marathon distances.
It's group discounts, it's nutrition, motivation, support and so much more!
Support from a carefully selected team of professionals
Have Kerry and the team of Pro Athletes help you with your training
Be inspired by a community of enthusiastic athletes and coaches encouraging you to 'get there' and enjoy the journey
…well that sold out quick.Congrats if you got in. Good luck to all of those who are on the wait-list. Pre-amble-rambleI’ve been meaning to host an online ‘Field Manual for The Old Ghost Ultra’ for a while but then lock down happened, the world pretty much stopped and we cancelled the outside.I won’t go as Read more about From here to Old Ghost 2021[…]
We chat to Andy DuBois of Mile27 for the Trail and Ultra Coaches Corner.
‘The Cavalcade is supposed to be a week of getting away from the normal hustle and bustle! An opportunity to see new country, catch up with old friends and meet new ones. An environment like ‘the good old days’ before we were all so tightly constrained by political correctness movement! That being said – this Read more about Cavalcading![…]
Manic, unstructured and entertaining. Mostly for our SQUADFAM, from our Race-Week Facebook Live, here’s about an hour of ‘Tarawera chats’ including random guests and insight from ‘handsome’ Zac Marion (there are too many Ultra Zacs!) Available for download from Google Drive here. Note that SQUADcast Ep2 w/ Lucy Bartholomew is still in the edit shop Read more about Squadcast Ep 3 – Tarawera Week w/ Zac Marion[…]
In the first half, don’t be an idiot. In the second half, don’t be a wimp. Wise words which I attempted to follow. Leading into the race, I was confident in my base endurance. The swimming and cycling had seen to that. The 5km TT one week before was a big confidence booster. I had Read more about Michael’s Taupo Ultra Race Report[…]
Hear from Wellington squaddie Kate as she tackles something more than a little bit intrepid, Ever woken to the sounds of flute and a primal drum? Compete in Sunrise to Sunset in the Mongolia’s wild mountains and you will! You’ll also see the sun rise – and if you do the 100km – the sun Read more about Mongolia Sunrise to Sunset[…]
Why Mount Difficulty? It’s one of my favourite vineyards, they do seriously wonderful wine. I’m not sure if this should be top of my list when choosing a race but.. well.. it was… Location, location, location… Bannockburn is an absolutely stunning part of the world, last year we helped do a bit of course clearing, Read more about Mount Difficulty[…]
“The Silence that fell in the hut after the explosive sound of the two shots had died away was very complete: it had a heavy and final quality” Man Alone page 130 In mid 2018 I started working on a plan to ‘recreate’ a classic piece of NZ literature by John Mulgan entitled “Man Alone”. Read more about Man Alone[…]
Big changes for Tarawera in 2019 with 4 distances on offer in a new and exciting format. Undoubtedly more surprises ahead and an exciting future for the race entering it’s 11th year. Entries went on sale 2nd Sept with several hundred being snapped up at heavily discounted early-bird prices. Ali and I wanted to quickly Read more about Tarawera 2019[…]