Blog
Estimating your finish time for an event you have not done before using percentiles
How to estimate your probable finish time at a future event
Blog
Training is important but execution is key
The next few minutes of reading might shave a fair whack off your Tarawera time. Welcome to the self-doubt riddled sharpen/taper phase.Here’s a few questions we get in the last few weeks to race day, Read more
Blog
Stagnation?
An athlete reached out stating that they feel as though they have been holding station a bit and were wondering where the gains had gone. Hopefully my response is of interest or use to a wider audience.