$45/w Personal Coaching by Jo or Kerry
Just you and one of two experienced coaches. Training specifically designed for you with your targets in mind. Price excludes GST
$15/w Train with SQUADRUN
Be fit and race-ready with the “Train with SQUADRUN” programmes that delivers you structured training regardless of your ability or target event.
$199 – 8 week ‘Run it FASTER!’ plans
Time to kick some tyres and light some fires! This is the highly detailed plan for 8 weeks of exacting training. Currently available beginner and advanced programmes for the Marathon and Half-Marathon distances.
It's group discounts, it's nutrition, motivation, support and so much more!
Support from a carefully selected team of professionals
Have Kerry and the team of Pro Athletes help you with your training
Be inspired by a community of enthusiastic athletes and coaches encouraging you to 'get there' and enjoy the journey
“The Silence that fell in the hut after the explosive sound of the two shots had died away was very complete: it had a heavy and final quality” Man Alone page 130 In mid 2018 I started working on a plan to ‘recreate’ a classic piece of NZ literature by John Mulgan entitled “Man Alone”. Read more about Man Alone[…]
Big changes for Tarawera in 2019 with 4 distances on offer in a new and exciting format. Undoubtedly more surprises ahead and an exciting future for the race entering it’s 11th year. Entries went on sale 2nd Sept with several hundred being snapped up at heavily discounted early-bird prices. Ali and I wanted to quickly Read more about Tarawera 2019[…]
HR… It’s something that we get a little bit excited about because some of our fancy watches have the functionality to tell you all about your HR. It’s also really interesting to look at when you are doing sessions like your 2x5km and you are seeing your HR absolutely skyrocket. Beware though, HR can be Read more about Max HR Testing[…]
Big reveal from the NZ Trail Runs team with the announcement that BIG CHANGES are ahead for the Tarawera Ultra-marathon in 2019. Original post on their Facebook Page here. We anticipate more announcements and plenty of clarifications, course detail and explanations to come so keep an eye on posts to that page. In the meantime Read more about All new Tarawera Ultra-marathon[…]
My journey to the Old Ghost Ultra started with my good friend and running buddy, Nicki, telling me that she was signing up for the event. I had no plan in my foreseeable future to run that far, but I thought “I can’t let her do it without me!”. I also thought that if I Read more about Helayna’s Old Ghost[…]
We’ve all got a fun, and crazy friend who plans stuff and brings people together. For myself, and many others Wez is that person. About 8 months ago Wez dreamed up running 3 of the Great Walks in 6 days and set about planning logistics for it. ‘Yeah I’m in’ I said and paid for Read more about The 3 in 6[…]
Lately there have been a few ads for Menstrual cups showing up on Facebook and in our girly chat group my doctor friend said ‘Hey Ali, you’re honest and not a super hippy, can you try a Menstrual cup and let us know what you think?’ She was curious as she’d heard lots of good Read more about The ‘give it a go’ Menstrual Cup experience.[…]
As with most things, the Europeans like to start their races late. This gives them plenty of time to dress for the occasion and have a few wines before a leisurely stroll to the starting line. I arrived in Cortina d’Ampezzo on the day of the race having spent the last three days wandering the Read more about Lavaredo[…]
There’s been a spate of rescues lately all across the country which makes me think… Does anyone know what your intentions are? What gear you have taken with you? Where you are going for your trip? If they had to speak with Search and Rescue could they answer those questions? If you have a PLB, Read more about Before you go…[…]