February 23, 2016

Race Specific Training Programs

SquadRun_ Logo White + Red - NARROW

We have been busy writing training programs for athletes attending almost every race in New Zealand and we’re keen to write a customised plan for you.

Any race, any athlete, of any ability.  We will write your training program with training intensities and distances that are right for you.

Regardless of ability, your plan will scale to your fitness and with our help and guidance you’ll be ready to rock almost any race in the country.  From base phase, through sharpen, taper and race your highly bespoke plan ensure we put the very best version of you on your start line.

Like all our plans the “Train with SQUADRUN” programs are flexible and designed to fit around your busy life.  No unrealistic expectations about what you have to do on any given day, just 7 tailored runs to choose from, specific to your fitness, and designed to keep you aerobically fit and fast no matter who you are.

We are currently training athletes on programs toward THESE MARATHONS

Auckland Marathon
Hawkes Bay International Marathon
Queenstown Marathon
Tauranga Marathon
Wellington Marathon
Christchurch Marathon
Taupo Marathon
New York City Marathon
Sydney Marathon
Western Sydney Marathon
Canberra Marathon
Melbourne Marathon
Adelaide Marathon
Gold Coast Marathon


Mount Difficulty
Captain Cooks Landing
Ultra Easy
Northburn 100
The Great Naseby Water race
Kinloch Offroad Challenge
The Taniwha
Taupo Ultramarathon
Shotover Moonlight Marathon
Kepler & Luxmore Grunt
Routeburn Classic
Goldfields Cavalcade
Alps to Ocean
Tarawera Ultra-marathon
Old Ghost Ultra

Kerry and Ali

We already have many athletes happily training on these plans and enjoying the benefits of the SQUADRUN membership, at a cost of $15 per week + GST including:

  • 7 runs per week specific to your fitness (complete as many or as few as you wish)
  • Access to the exclusive SQUADRUN community
  • Group Discounts and special offers
  • Support of Coach Kerry and Ali.

Find out what SQUADRUN clients are saying about their experience!

No matter what you have planned for your running, Train with SQUADRUN will get you there and we’ll have a heap of fun along the way!  Contact us to apply for YOUR very own programme or find out more.