Any race, any athlete of any ability. We will write YOUR training programme with training intensities and distances that are right for YOU.
Regardless of ability, your plan will scale to your fitness and with our help and guidance you’ll be ready to rock almost any race in the country. From base phase, through sharpen, taper and race YOUR highly bespoke plan ensure we put the very best version of you on your start line.
Like all our plans the “Train with SQUADRUN” programmes are flexible and designed to fit around your busy life. No unrealistic expectations about what you have to do on any given day, just 7 tailored runs to choose from, specific to your fitness designed to keep you aerobically fit and fast no matter who you are.
We are currently training athletes on programmes toward THESE MARATHONS
Hawkes Bay International Marathon
Tauranga International Marathon
New York City Marathon
Western Sydney Marathon
Gold Coast Marathon
As well as ALL THESE TRAIL RUNS
Captain Cooks Landing
The Great Naseby Water race
Kinloch Offroad Challenge
Tarawera Marathon and 50km
Alps to Ocean
Old Ghost Ultra
We already have many athletes happily training on these plans and enjoying the benefits of SQUADRUN membership including
- 7 runs per week specific to your fitness (complete as many or as few as you wish)
- Access to the exclusive SQUADRUN community
- Group Discounts and special offers
- Support of Coach Kerry and Ali.
No matter what you have planned for your running, Train with SQUADRUN will get you there and we’ll have a heap of fun along the way! Contact us to apply for YOUR very own programme or find out more.