February 23, 2016

Race Specific Training Programmes

SquadRun_ Logo White + Red - NARROW

We have been busy writing training programmes for athletes attending almost every race in New Zealand and we’rekeen to write a customised plan for YOU for just $15/w (+GST).

Any race, any athlete of any ability.  We will write YOUR training programme with training intensities and distances that are right for YOU.

Regardless of ability, your plan will scale to your fitness and with our help and guidance you’ll be ready to rock almost any race in the country.  From base phase, through sharpen, taper and race YOUR highly bespoke plan ensure we put the very best version of you on your start line.

Like all our plans the “Train with SQUADRUN” programmes are flexible and designed to fit around your busy life.  No unrealistic expectations about what you have to do on any given day, just 7 tailored runs to choose from, specific to your fitness designed to keep you aerobically fit and fast no matter who you are.

We are currently training athletes on programmes toward THESE MARATHONS

Auckland Marathon
Hawkes Bay International Marathon
Queenstown Marathon
Tauranga International Marathon
Wellington Marathon
Christchurch Marathon
Taupo Marathon
New York City Marathon
Sydney Marathon
Western Sydney Marathon
Canberra Marathon
Melbourne Marathon
Adelaide Marathon
Gold Coast Marathon


The Hillary Ultra
Double Rainbow
Mount Difficulty
Captain Cooks Landing
Ultra Easy
Northburn 100
The Great Naseby Water race
Kinloch Offroad Challenge
The Taniwha
Taupo Ultramarathon
Shotover Moonlight Marathon
Kepler & Luxmore Grunt
Routeburn Classic
Goldfields Cavalcade
Alps to Ocean
Tarawera Ultra-marathon
Old Ghost Ultra

Kerry and Ali

We already have many athletes happily training on these plans and enjoying the benefits of SQUADRUN membership including

  • 7 runs per week specific to your fitness (complete as many or as few as you wish)
  • Access to the exclusive SQUADRUN community
  • Group Discounts and special offers
  • Support of Coach Kerry and Ali.

Find out what SQUADRUN clients are saying about their experience!

No matter what you have planned for your running, Train with SQUADRUN will get you there and we’ll have a heap of fun along the way!  Contact us to apply for YOUR very own programme or find out more.