The 3 in 6

We’ve all got a fun, and crazy friend who plans stuff and brings people together. For myself, and many others Wez is that person.  About 8 months ago Wez dreamed up running 3 of the Great Walks in 6 days and set about planning logistics for it. ‘Yeah I’m in’ I said and paid for Read more about The 3 in 6[…]

The ‘give it a go’ Menstrual Cup experience.

Lately there have been a few ads for Menstrual cups showing up on Facebook and in our girly chat group my doctor friend said ‘Hey Ali, you’re honest and not a super hippy, can you try a Menstrual cup and let us know what you think?’ She was curious as she’d heard lots of good Read more about The ‘give it a go’ Menstrual Cup experience.[…]

Ice, Ice, Baby!

The thing with ‘Science’ is that there are so many differing bits of advice out there.   I read this article which is a fairly convincing argument to dropping the good old R.I.C.E method and instead only icing for a short period after an injury occurs; it also suggests that doing so for a longer Read more about Ice, Ice, Baby![…]