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Month: August 2018

Max HR Testing

Posted on August 19, 2018August 19, 2018 by Ali Pottinger

HR… It’s something that we get a little bit excited about because some of our fancy watches have the functionality to tell you all about your HR. It’s also really interesting to look at when you are doing sessions like your 2x5km and you are seeing your HR absolutely skyrocket. Beware though, HR can be Read more about Max HR Testing[…]

Tagged Heart rate, Heart rate formulas, Max Heart Rate

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