Blue Lake, it’s now a tradition for us. We first attended 6 years ago, in it’s second year of running. Small and grassroots it has now grown and become more and more ‘festival’ like (but still totally weird and wacky with the usual suspects showing up).  In previous iterations Kerry undertook such challenges as ‘Don’t Read more about Blue Lake 24 Hour Lap an Hour Crew Life[…]

One of the questions that we get asked a lot is  ‘What should my longest run be in the build up to race day?’ We figured now is a good time to answer that question. Unlike training for a half-marathon or marathon, athletes need not gradually extend their Weekly Long Run (WLR) until it reaches Read more about Tarawera Long Run[…]