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    ‘Age is just a number’ – by the numbers.

    It is an undeniable truth that as we age we slow down, but from what age this begins and at what rate do we slow has been the subject of much research. We do not begin to slow down until our early to mid-30s, and the three primary physiological mechanisms Read more

    By Kerry Suter, 1 year ago July 23, 2025
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